21.6 km | 03:03:18 | 08:27/km日期: 2017-12-03 06:31 - 總爬升: 106 m - 卡路里: 1500 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 07'03" / 08'47" / 07'59" / 07'05" / 07'18" / 10'38" / 08'32" / 09'18" / 07'24" / 07'53" / 09'04" / 06'41" / 07'34" / 15'19" / 07'09" / 08'28" / 07'19" / 08'18" / 07'20" / 08'43" / 08'26" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'17") | 993 / 993 |
2 | | 08'45" (+02'02") | 1012 / 2006 |
3 | | 07'57" (+01'14") | 989 / 2995 |
4 | | 07'10" (+00'27") | 1004 / 4000 |
5 | | 07'13" (+00'30") | 1011 / 5011 |
6 | | 10'38" (+03'55") | 998 / 6009 |
7 | | 08'33" (+01'50") | 1009 / 7019 |
8 | | 09'13" (+02'30") | 1007 / 8026 |
9 | | 07'28" (+00'45") | 991 / 9017 |
10 | | 07'55" (+01'12") | 999 / 10017 |
11 | | 08'57" (+02'14") | 1007 / 11025 |
12 | | 06'43" | 993 / 12018 |
13 | | 07'28" (+00'45") | 1011 / 13029 |
14 | | 15'20" (+08'37") | 1000 / 14029 |
15 | | 07'10" (+00'27") | 1011 / 15041 |
16 | | 08'28" (+01'45") | 998 / 16039 |
17 | | 07'21" (+00'38") | 1007 / 17047 |
18 | | 08'12" (+01'29") | 994 / 18042 |
19 | | 07'21" (+00'38") | 1001 / 19043 |
20 | | 08'41" (+01'58") | 1008 / 20052 |
21 | | 08'26" (+01'43") | 1004 / 21057 |
22 | | 10'21" (+03'38") | 643 / 21700 |
12月累積里程 :
51.67 km Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 08'47" | 00:15'50" |
3 | 07'59" | 00:23'49" |
4 | 07'05" | 00:30'54" |
5 | 07'18" | 00:38'12" |
6 | 10'38" | 00:48'50" |
7 | 08'32" | 00:57'22" |
8 | 09'18" | 01:06'40" |
9 | 07'24" | 01:14'04" |
10 | 07'53" | 01:21'57" |
11 | 09'04" | 01:31'01" |
12 | 06'41" | 01:37'42" |
13 | 07'34" | 01:45'16" |
14 | 15'19" | 02:00'35" |
15 | 07'09" | 02:07'44" |
16 | 08'28" | 02:16'12" |
17 | 07'19" | 02:23'31" |
18 | 08'18" | 02:31'49" |
19 | 07'20" | 02:39'09" |
20 | 08'43" | 02:47'52" |
21 | 08'26" | 02:56'18" |
21.6 | 10'46" | 03:03'18" |