21.2 km | 02:11:55 | 06:12/km日期: 2017-12-02 06:31 - 總爬升: 313 m - 卡路里: 1338 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 04'57" / 05'15" / 05'14" / 07'01" / 07'27" / 06'10" / 06'38" / 06'29" / 06'29" / 06'15" / 05'30" / 05'10" / 06'36" / 08'58" / 06'54" / 06'35" / 05'56" / 06'36" / 06'06" / 05'01" / 05'06" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 996 / 996 |
2 | | 05'13" (+00'17") | 991 / 1988 |
3 | | 05'13" (+00'17") | 1016 / 3004 |
4 | | 07'02" (+02'06") | 996 / 4001 |
5 | | 07'25" (+02'29") | 1003 / 5005 |
6 | | 06'08" (+01'12") | 1002 / 6008 |
7 | | 06'39" (+01'43") | 996 / 7004 |
8 | | 06'26" (+01'30") | 1005 / 8009 |
9 | | 06'27" (+01'31") | 1003 / 9013 |
10 | | 06'16" (+01'20") | 1009 / 10023 |
11 | | 05'32" (+00'36") | 992 / 11016 |
12 | | 05'07" (+00'11") | 1004 / 12020 |
13 | | 06'37" (+01'41") | 997 / 13018 |
14 | | 08'57" (+04'01") | 1003 / 14021 |
15 | | 06'51" (+01'55") | 1004 / 15026 |
16 | | 06'34" (+01'38") | 1000 / 16027 |
17 | | 05'56" (+01'00") | 1002 / 17029 |
18 | | 06'37" (+01'41") | 1005 / 18034 |
19 | | 06'04" (+01'08") | 995 / 19029 |
20 | | 05'03" (+00'07") | 1005 / 20035 |
21 | | 05'06" (+00'10") | 1003 / 21038 |
22 | | 05'42" (+00'46") | 233 / 21272 |
12月累積里程 : 48.38 km
Android - samsung SM-A800IZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'15" | 00:10'12" |
3 | 05'14" | 00:15'26" |
4 | 07'01" | 00:22'27" |
5 | 07'27" | 00:29'54" |
6 | 06'10" | 00:36'04" |
7 | 06'38" | 00:42'42" |
8 | 06'29" | 00:49'11" |
9 | 06'29" | 00:55'40" |
10 | 06'15" | 01:01'55" |
11 | 05'30" | 01:07'25" |
12 | 05'10" | 01:12'35" |
13 | 06'36" | 01:19'11" |
14 | 08'58" | 01:28'09" |
15 | 06'54" | 01:35'03" |
16 | 06'35" | 01:41'38" |
17 | 05'56" | 01:47'34" |
18 | 06'36" | 01:54'10" |
19 | 06'06" | 02:00'16" |
20 | 05'01" | 02:05'17" |
21 | 05'06" | 02:10'23" |
21.2 | 06'23" | 02:11'55" |