7.2 km | 00:38:13 | 05:19/km日期: 2017-11-30 18:32 - 卡路里: 387 Cal - 總步數: 7442 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 05'32" / 05'12" / 05'15" / 05'12" / 05'21" / 05'22" / 05'21" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'19") | 1007 / 1007 | 195 / 93 |
2 | | 05'11" (+00'01") | 1009 / 2017 | 194 / 98 |
3 | | 05'10" | 1005 / 3022 | 195 / 98 |
4 | | 05'12" (+00'02") | 1007 / 4030 | 195 / 98 |
5 | | 05'18" (+00'08") | 1007 / 5038 | 194 / 97 |
6 | | 05'19" (+00'09") | 1007 / 6045 | 193 / 97 |
7 | | 05'18" (+00'08") | 1000 / 7045 | 195 / 96 |
8 | | 05'46" (+00'36") | 167 / 7213 | 186 / 93 |
11月累積里程 : 245.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'15" | 00:15'59" |
4 | 05'12" | 00:21'11" |
5 | 05'21" | 00:26'32" |
6 | 05'22" | 00:31'54" |
7 | 05'21" | 00:37'15" |
7.2 | 05'46" | 00:38'13" |