9.0 km | 00:50:27 | 05:36/km日期: 2017-11-27 05:51 - 總爬升: 162 m - 卡路里: 486 Cal - 總步數: 8846 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'18" / 05'04" / 05'19" / 05'13" / 05'28" / 05'13" / 05'13" / 05'11" / 04'58" / 437'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'05") | 1000 / 1000 | 175 / 103 |
2 | | 05'26" (+00'02") | 1003 / 2004 | 174 / 105 |
3 | | 05'45" (+00'21") | 1003 / 3007 | 173 / 99 |
4 | | 05'27" (+00'03") | 1006 / 4014 | 175 / 104 |
5 | | 05'40" (+00'16") | 1004 / 5019 | 173 / 101 |
6 | | 05'33" (+00'09") | 1009 / 6029 | 177 / 101 |
7 | | 05'36" (+00'12") | 1007 / 7036 | 177 / 100 |
8 | | 05'41" (+00'17") | 1006 / 8043 | 175 / 100 |
9 | | 05'24" | 1000 / 9043 | 175 / 105 |
11月累積里程 : 131.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'04" | 00:10'22" |
3 | 05'19" | 00:15'41" |
4 | 05'13" | 00:20'54" |
5 | 05'28" | 00:26'22" |
6 | 05'13" | 00:31'35" |
7 | 05'13" | 00:36'48" |
8 | 05'11" | 00:41'59" |
9 | 04'58" | 00:46'57" |
9.0 | 411'45" | 00:50'27" |