10.0 km | 01:01:12 | 06:06/km日期: 2017-11-22 05:33 - 卡路里: 640 Cal - 總步數: 10658 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 08'34" / 06'19" / 05'54" / 06'01" / 05'25" / 05'36" / 05'35" / 06'02" / 05'46" / 05'48" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+03'07") | 1007 / 1007 | 167 / 69 |
2 | | 06'17" (+00'54") | 1003 / 2010 | 173 / 91 |
3 | | 05'55" (+00'32") | 1008 / 3018 | 175 / 96 |
4 | | 05'54" (+00'31") | 1005 / 4024 | 174 / 96 |
5 | | 05'23" | 1004 / 5028 | 177 / 104 |
6 | | 05'34" (+00'11") | 1003 / 6031 | 177 / 101 |
7 | | 05'36" (+00'13") | 1005 / 7036 | 175 / 101 |
8 | | 06'00" (+00'37") | 1002 / 8039 | 173 / 95 |
9 | | 05'42" (+00'19") | 1001 / 9041 | 173 / 100 |
10 | | 05'49" (+00'26") | 1004 / 10045 | 174 / 98 |
11月累積里程 :
161.00 km MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'19" | 00:14'53" |
3 | 05'54" | 00:20'47" |
4 | 06'01" | 00:26'48" |
5 | 05'25" | 00:32'13" |
6 | 05'36" | 00:37'49" |
7 | 05'35" | 00:43'24" |
8 | 06'02" | 00:49'26" |
9 | 05'46" | 00:55'12" |
10 | 05'48" | 01:01'00" |
10.0 | 09'07" | 01:01'12" |