29.8 km | 02:35:18 | 05:12/km日期: 2017-11-26 12:30 - 總爬升: 266 m - 平均心率: 149 - 卡路里: 1609 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 66%
Pace: 05'52" / 04'45" / 05'39" / 05'05" / 04'54" / 04'55" / 04'49" / 04'45" / 04'44" / 08'00" / 04'52" / 04'49" / 04'58" / 04'59" / 05'36" / 05'38" / 06'00" / 07'03" / 06'16" / 05'26" / 05'12" / 08'32" / 06'38" / 05'52" / 05'18" / 05'29" / 05'28" / 06'51" / 05'22" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 9970 / 9970 |
| 2 | | 05'15" (+00'16") | 10035 / 20005 |
| 3 | | 05'24" (+00'25") | 9790 / 29795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
281.52 km 
Mizuno Hitogami 2 累積 :
464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 04'45" | 00:10'37" |
| 3 | 05'39" | 00:16'16" |
| 4 | 05'05" | 00:21'21" |
| 5 | 04'54" | 00:26'15" |
| 6 | 04'55" | 00:31'10" |
| 7 | 04'49" | 00:35'59" |
| 8 | 04'45" | 00:40'44" |
| 9 | 04'44" | 00:45'28" |
| 10 | 08'00" | 00:53'28" |
| 11 | 04'52" | 00:58'20" |
| 12 | 04'49" | 01:03'09" |
| 13 | 04'58" | 01:08'07" |
| 14 | 04'59" | 01:13'06" |
| 15 | 05'36" | 01:18'42" |
| 16 | 05'38" | 01:24'20" |
| 17 | 06'00" | 01:30'20" |
| 18 | 07'03" | 01:37'23" |
| 19 | 06'16" | 01:43'39" |
| 20 | 05'26" | 01:49'05" |
| 21 | 05'12" | 01:54'17" |
| 22 | 08'32" | 02:02'49" |
| 23 | 06'38" | 02:09'27" |
| 24 | 05'52" | 02:15'19" |
| 25 | 05'18" | 02:20'37" |
| 26 | 05'29" | 02:26'06" |
| 27 | 05'28" | 02:31'34" |
| 28 | 06'51" | 02:38'25" |
| 29 | 05'22" | 02:43'47" |
| 29.8 | 06'58" | 02:49'20" |
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