7.0 km | 00:40:08 | 05:42/km日期: 2017-11-21 20:20 - 卡路里: 564 Cal - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 06'17" / 06'03" / 05'56" / 05'40" / 05'40" / 05'34" / 04'50" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'27") | 1000 / 1000 |
2 | | 06'03" (+01'14") | 1000 / 2000 |
3 | | 05'57" (+01'08") | 1000 / 3000 |
4 | | 05'39" (+00'50") | 1000 / 4000 |
5 | | 05'40" (+00'51") | 1000 / 5000 |
6 | | 05'34" (+00'45") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 03'36" | 37 / 7037 |
11月累積里程 : 111.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'03" | 00:12'20" |
3 | 05'56" | 00:18'16" |
4 | 05'40" | 00:23'56" |
5 | 05'40" | 00:29'36" |
6 | 05'34" | 00:35'10" |
7 | 04'50" | 00:40'00" |
7.0 | 03'33" | 00:40'08" |