12.1 km | 01:03:13 | 05:13/km日期: 2017-11-22 20:18 - 卡路里: 730 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'03" / 05'34" / 05'28" / 05'24" / 05'23" / 05'09" / 05'04" / 04'57" / 05'01" / 04'50" / 04'43" / 04'53" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'13") | 995 / 995 |
2 | | 05'33" (+00'46") | 999 / 1994 |
3 | | 05'28" (+00'41") | 1013 / 3008 |
4 | | 05'22" (+00'35") | 987 / 3996 |
5 | | 05'22" (+00'35") | 1016 / 5013 |
6 | | 05'09" (+00'22") | 998 / 6011 |
7 | | 05'04" (+00'17") | 1010 / 7021 |
8 | | 04'58" (+00'11") | 997 / 8018 |
9 | | 04'57" (+00'10") | 1010 / 9029 |
10 | | 04'50" (+00'03") | 995 / 10025 |
11 | | 04'47" | 1008 / 11034 |
12 | | 04'51" (+00'04") | 994 / 12028 |
13 | | 06'07" (+01'20") | 98 / 12127 |
11月累積里程 :
199.80 km Nike flyknit streak 6 累積 :
757.5 kmAndroid - samsung GT-N7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'34" | 00:11'37" |
3 | 05'28" | 00:17'05" |
4 | 05'24" | 00:22'29" |
5 | 05'23" | 00:27'52" |
6 | 05'09" | 00:33'01" |
7 | 05'04" | 00:38'05" |
8 | 04'57" | 00:43'02" |
9 | 05'01" | 00:48'03" |
10 | 04'50" | 00:52'53" |
11 | 04'43" | 00:57'36" |
12 | 04'53" | 01:02'29" |
12.1 | 07'20" | 01:03'13" |