7.1 km | 00:36:31 | 05:09/km日期: 2017-11-22 05:39 - 總爬升: 105 m - 卡路里: 566 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 03'41" / 03'43" / 05'38" / 05'32" / 06'25" / 05'40" / 05'26" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" | 1000 / 1000 |
2 | | 03'42" (+00'01") | 1000 / 2000 |
3 | | 05'37" (+01'56") | 1000 / 3000 |
4 | | 05'32" (+01'51") | 1000 / 4000 |
5 | | 06'24" (+02'43") | 1000 / 5000 |
6 | | 05'39" (+01'58") | 1000 / 6000 |
7 | | 05'26" (+01'45") | 1000 / 7000 |
8 | | 05'53" (+02'12") | 73 / 7073 |
11月累積里程 : 130.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 03'43" | 00:07'24" |
3 | 05'38" | 00:13'02" |
4 | 05'32" | 00:18'34" |
5 | 06'25" | 00:24'59" |
6 | 05'40" | 00:30'39" |
7 | 05'26" | 00:36'05" |
7.1 | 05'52" | 00:36'31" |