10.0 km | 00:47:46 | 04:46/km日期: 2017-11-21 21:34 - 卡路里: 541 Cal - 總步數: 8146 - 平均步頻: 170 - 平均步幅: 123 cm - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 05'13" / 04'57" / 04'42" / 04'36" / 04'37" / 04'42" / 04'39" / 04'51" / 04'48" / 04'33" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'38") | 1007 / 1007 | 167 / 114 |
2 | | 04'55" (+00'22") | 1005 / 2012 | 170 / 119 |
3 | | 04'39" (+00'06") | 1008 / 3020 | 171 / 125 |
4 | | 04'36" (+00'03") | 1010 / 4031 | 170 / 127 |
5 | | 04'33" | 1008 / 5040 | 169 / 129 |
6 | | 04'40" (+00'07") | 1003 / 6044 | 171 / 124 |
7 | | 04'35" (+00'02") | 1002 / 7046 | 170 / 128 |
8 | | 04'50" (+00'17") | 1001 / 8047 | 170 / 121 |
9 | | 04'47" (+00'14") | 1000 / 9047 | 172 / 121 |
10 | | 04'33" | 1009 / 10057 | 174 / 125 |
11月累積里程 : 206.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'57" | 00:10'10" |
3 | 04'42" | 00:14'52" |
4 | 04'36" | 00:19'28" |
5 | 04'37" | 00:24'05" |
6 | 04'42" | 00:28'47" |
7 | 04'39" | 00:33'26" |
8 | 04'51" | 00:38'17" |
9 | 04'48" | 00:43'05" |
10 | 04'33" | 00:47'38" |
10.0 | 06'48" | 00:47'46" |