12.3 km | 01:48:17 | 08:49/km日期: 2017-11-21 05:05 - 卡路里: 662 Cal - 總步數: 13662 - 平均步頻: 126 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 08'55" / 08'17" / 07'41" / 09'07" / 09'13" / 08'56" / 08'09" / 08'55" / 09'45" / 08'35" / 09'10" / 08'05" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'53" (+01'15") | 1003 / 1003 | 128 / 87 |
2 | | 08'15" (+00'37") | 1003 / 2007 | 141 / 85 |
3 | | 07'38" | 1005 / 3012 | 173 / 75 |
4 | | 09'04" (+01'26") | 1004 / 4016 | 110 / 99 |
5 | | 10'29" (+02'51") | 1008 / 5024 | 104 / 90 |
6 | | 09'12" (+01'34") | 1004 / 6028 | 110 / 98 |
7 | | 08'29" (+00'51") | 1002 / 7031 | 133 / 88 |
8 | | 08'24" (+00'46") | 1004 / 8036 | 121 / 98 |
9 | | 09'20" (+01'42") | 1008 / 9044 | 128 / 83 |
10 | | 08'33" (+00'55") | 1004 / 10049 | 130 / 89 |
11 | | 09'20" (+01'42") | 1006 / 11055 | 123 / 86 |
12 | | 08'16" (+00'38") | 1006 / 12062 | 109 / 110 |
13 | | 06'20" | 273 / 12335 | 169 / 93 |
11月累積里程 : 0.00 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'17" | 00:17'12" |
3 | 07'41" | 00:24'53" |
4 | 09'07" | 00:34'00" |
5 | 09'13" | 00:43'13" |
6 | 08'56" | 00:52'09" |
7 | 08'09" | 01:00'18" |
8 | 08'55" | 01:09'13" |
9 | 09'45" | 01:18'58" |
10 | 08'35" | 01:27'33" |
11 | 09'10" | 01:36'43" |
12 | 08'05" | 01:44'48" |
12.3 | 12'43" | 01:48'17" |