5.2 km | 01:16:07 | 14:37/km日期: 2017-11-19 07:47 - 卡路里: 296 Cal - 平均步頻: 156 - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 08'02" / 09'11" / 06'28" / 18'52" / 24'16" / 44'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'34") | 1000 / 1000 |
2 | | 09'10" (+02'42") | 1000 / 2000 |
3 | | 06'28" | 1000 / 3000 |
4 | | 18'51" (+12'23") | 1000 / 4000 |
5 | | 24'16" (+17'48") | 1000 / 5000 |
6 | | 45'44" (+39'16") | 203 / 5203 |
11月累積里程 : 188.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 09'11" | 00:17'13" |
3 | 06'28" | 00:23'41" |
4 | 18'52" | 00:42'33" |
5 | 24'16" | 01:06'49" |
5.2 | 44'14" | 01:15'48" |