10.6 km | 00:46:40 | 04:25/km日期: 2017-11-18 19:56 - 地點: 遠東通訊園區 - 卡路里: 665 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 04'41" / 04'31" / 04'31" / 04'35" / 04'26" / 04'32" / 04'26" / 04'29" / 04'17" / 04'10" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'19") | 1066 / 1066 |
2 | | 04'29" (+00'10") | 1071 / 2138 |
3 | | 04'34" (+00'15") | 1048 / 3187 |
4 | | 04'29" (+00'10") | 1061 / 4248 |
5 | | 04'29" (+00'10") | 1042 / 5291 |
6 | | 04'26" (+00'07") | 1051 / 6342 |
7 | | 04'29" (+00'10") | 1042 / 7384 |
8 | | 04'19" | 1060 / 8445 |
9 | | 04'19" | 1046 / 9491 |
10 | | 03'57" | 1060 / 10552 |
11月累積里程 :
211.22 km ASICS TARTHERZEAL 4-wide 累積 :
936.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'31" | 00:09'12" |
3 | 04'31" | 00:13'43" |
4 | 04'35" | 00:18'18" |
5 | 04'26" | 00:22'44" |
6 | 04'32" | 00:27'16" |
7 | 04'26" | 00:31'42" |
8 | 04'29" | 00:36'11" |
9 | 04'17" | 00:40'28" |
10 | 04'10" | 00:44'38" |
10.6 | 03'42" | 00:46'41" |