10.0 km | 01:07:04 | 06:42/km日期: 2017-11-18 05:26 - 卡路里: 883 Cal - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 06'44" / 06'27" / 06'25" / 06'46" / 06'52" / 06'44" / 06'52" / 06'39" / 06'55" / 06'37" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'19") | 1000 / 1000 |
2 | | 06'26" (+00'01") | 1000 / 2000 |
3 | | 06'25" | 1000 / 3000 |
4 | | 06'46" (+00'21") | 1000 / 4000 |
5 | | 06'51" (+00'26") | 1000 / 5000 |
6 | | 06'44" (+00'19") | 1000 / 6000 |
7 | | 06'51" (+00'26") | 1000 / 7000 |
8 | | 06'38" (+00'13") | 1000 / 8000 |
9 | | 06'55" (+00'30") | 1000 / 9000 |
10 | | 06'37" (+00'12") | 1000 / 10000 |
11 | | 14'29" (+08'04") | 3 / 10003 |
11月累積里程 : 114.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'27" | 00:13'11" |
3 | 06'25" | 00:19'36" |
4 | 06'46" | 00:26'22" |
5 | 06'52" | 00:33'14" |
6 | 06'44" | 00:39'58" |
7 | 06'52" | 00:46'50" |
8 | 06'39" | 00:53'29" |
9 | 06'55" | 01:00'24" |
10 | 06'37" | 01:07'01" |
10.0 | 13'33" | 01:07'04" |