6.0 km | 00:31:08 | 05:10/km日期: 2017-11-16 19:52 - 卡路里: 347 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 77% - PM2.5: 不佳(57)
Pace: 05'30" / 05'02" / 04'52" / 05'17" / 04'56" / 05'28" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'39") | 1000 / 1000 |
2 | | 05'02" (+00'11") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 05'17" (+00'26") | 1000 / 4000 |
5 | | 04'55" (+00'04") | 1000 / 5000 |
6 | | 05'27" (+00'36") | 1000 / 6000 |
7 | | 05'20" (+00'29") | 11 / 6011 |
11月累積里程 : 92.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'02" | 00:10'32" |
3 | 04'52" | 00:15'24" |
4 | 05'17" | 00:20'41" |
5 | 04'56" | 00:25'37" |
6 | 05'28" | 00:31'05" |
6.0 | 04'22" | 00:31'08" |