8.2 km | 01:09:15 | 08:26/km日期: 2017-11-16 18:56 - 卡路里: 370 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 07'30" / 09'46" / 08'23" / 09'18" / 08'30" / 09'32" / 09'19" / 09'36" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" | 1000 / 1000 |
2 | | 08'18" (+00'53") | 1000 / 2000 |
3 | | 08'23" (+00'58") | 1000 / 3000 |
4 | | 09'00" (+01'35") | 1000 / 4000 |
5 | | 08'27" (+01'02") | 1000 / 5000 |
6 | | 08'43" (+01'18") | 1000 / 6000 |
7 | | 08'37" (+01'12") | 1000 / 7000 |
8 | | 08'41" (+01'16") | 1000 / 8000 |
9 | | 07'56" (+00'31") | 201 / 8201 |
11月累積里程 : 28.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 09'46" | 00:17'16" |
3 | 08'23" | 00:25'39" |
4 | 09'18" | 00:34'57" |
5 | 08'30" | 00:43'27" |
6 | 09'32" | 00:52'59" |
7 | 09'19" | 01:02'18" |
8 | 09'36" | 01:11'54" |
8.2 | 11'20" | 01:14'11" |