12.0 km | 01:18:14 | 06:30/km日期: 2016-11-25 19:08 - 卡路里: 758 Cal
Pace: 06'59" / 06'13" / 06'26" / 06'32" / 06'25" / 06'58" / 06'15" / 06'14" / 06'29" / 06'26" / 06'21" / 06'35" / 10'36" /
11月累積里程 : 44.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'13" | 00:13'12" |
3 | 06'26" | 00:19'38" |
4 | 06'32" | 00:26'10" |
5 | 06'25" | 00:32'35" |
6 | 06'58" | 00:39'33" |
7 | 06'15" | 00:45'48" |
8 | 06'14" | 00:52'02" |
9 | 06'29" | 00:58'31" |
10 | 06'26" | 01:04'57" |
11 | 06'21" | 01:11'18" |
12 | 06'35" | 01:17'53" |
12.0 | 10'24" | 01:18'14" |