8.1 km | 00:38:06 | 04:43/km日期: 2017-11-14 21:38 - 卡路里: 594 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'07" / 04'36" / 04'36" / 04'28" / 04'32" / 04'34" / 04'48" / 05'01" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'40") | 1000 / 1000 |
2 | | 04'35" (+00'08") | 1000 / 2000 |
3 | | 04'36" (+00'09") | 1000 / 3000 |
4 | | 04'27" | 1000 / 4000 |
5 | | 04'32" (+00'05") | 1000 / 5000 |
6 | | 04'33" (+00'06") | 1000 / 6000 |
7 | | 04'47" (+00'20") | 1000 / 7000 |
8 | | 05'01" (+00'34") | 1000 / 8000 |
9 | | 05'30" (+01'03") | 71 / 8071 |
11月累積里程 :
228.25 km SKECHERS GOrun 累積 :
24146.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'36" | 00:09'43" |
3 | 04'36" | 00:14'19" |
4 | 04'28" | 00:18'47" |
5 | 04'32" | 00:23'19" |
6 | 04'34" | 00:27'53" |
7 | 04'48" | 00:32'41" |
8 | 05'01" | 00:37'42" |
8.1 | 05'33" | 00:38'06" |