60.3 km | 07:21:49 | 07:19/km日期: 2017-11-13 16:34 - 卡路里: 3258 Cal - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 08'56" / 08'03" / 08'31" / 08'49" / 08'11" / 05'54" / 08'08" / 07'37" / 08'33" / 04'41" / 01'05" / 04'25" / 06'23" / 04'15" / 04'34" / 08'09" / 09'47" / 07'38" / 08'07" / 10'04" / 08'53" / 07'13" / 09'28" / 03'55" / 04'25" / 04'09" / 00'20" / 08'04" / 02'59" / 05'51" / 03'27" / 00'28" / 03'41" / 08'27" / 04'09" / 00'44" / 04'29" / 08'13" / 04'38" / 18'17" / 05'19" / 03'24" / 03'31" / 05'05" / 04'36" / 02'01" / 06'00" / 02'47" / 02'54" / 00'39" / 00'08" / 00'19" / 00'14" / 00'05" / 00'14" / 01'44" / 05'27" / 07'09" / 05'04" / 02'01" / 00'52" / 02'02" / 07'58" / 07'55" / 08'18" / 07'02" / 03'40" / 02'44" / 05'04" / 03'51" / 06'16" / 08'21" / 07'04" / 01'21" / 00'14" / 00'05" / 01'29" / 02'15" / 01'16" / 03'01" / 07'14" / 07'13" / 06'52" / 05'32" / 04'56" / 03'20" / 07'21" / 18'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+08'08") | 969 / 969 |
2 | | 07'51" (+07'09") | 1072 / 2041 |
3 | | 08'34" (+07'52") | 993 / 3035 |
4 | | 09'10" (+08'28") | 925 / 3960 |
5 | | 07'31" (+06'49") | 1129 / 5090 |
6 | | 06'59" (+06'17") | 1215 / 6305 |
7 | | 08'10" (+07'28") | 1040 / 7345 |
8 | | 07'02" (+06'20") | 781 / 8127 |
9 | | 06'16" (+05'34") | 1355 / 9483 |
10 | | 04'17" (+03'35") | 1693 / 11176 |
11 | | 03'22" (+02'40") | 1614 / 12791 |
12 | | 05'04" (+04'22") | 1434 / 14226 |
13 | | 05'15" (+04'33") | 1165 / 15391 |
14 | | 10'03" (+09'21") | 1084 / 16476 |
15 | | 09'10" (+08'28") | 952 / 17429 |
16 | | 06'48" (+06'06") | 1286 / 18715 |
17 | | 10'43" (+10'01") | 854 / 19569 |
18 | | 10'09" (+09'27") | 1133 / 20702 |
19 | | 08'22" (+07'40") | 1015 / 21718 |
20 | | 06'56" (+06'14") | 888 / 22607 |
21 | | 05'34" (+04'52") | 1412 / 24019 |
22 | | 05'17" (+04'35") | 1368 / 25388 |
23 | | 03'36" (+02'54") | 2344 / 27732 |
24 | | 02'28" (+01'46") | 1726 / 29459 |
25 | | 06'42" (+06'00") | 1263 / 30722 |
26 | | 02'16" (+01'34") | 2434 / 33157 |
27 | | 09'11" (+08'29") | 922 / 34079 |
28 | | 02'42" (+02'00") | 2688 / 36768 |
29 | | 07'32" (+06'50") | 1167 / 37935 |
30 | | 04'59" (+04'17") | 1731 / 39666 |
31 | | 17'07" (+16'25") | 1115 / 40782 |
32 | | 03'05" (+02'23") | 1726 / 42508 |
33 | | 05'22" (+04'40") | 1050 / 43559 |
34 | | 04'59" (+04'17") | 1326 / 44886 |
35 | | 02'43" (+02'01") | 1348 / 46234 |
36 | | 03'56" (+03'14") | 1901 / 48136 |
37 | | 00'42" | 7367 / 55504 |
38 | | 03'00" (+02'18") | 1216 / 56721 |
39 | | 07'47" (+07'05") | 982 / 57704 |
40 | | 04'42" (+04'00") | 1139 / 58843 |
41 | | 02'03" (+01'21") | 2737 / 61580 |
42 | | 05'09" (+04'27") | 928 / 62508 |
43 | | 08'19" (+07'37") | 1006 / 63515 |
44 | | 08'21" (+07'39") | 982 / 64497 |
45 | | 06'06" (+05'24") | 1144 / 65642 |
46 | | 06'35" (+05'53") | 1027 / 66670 |
47 | | 03'13" (+02'31") | 1672 / 68342 |
48 | | 04'50" (+04'08") | 1088 / 69430 |
49 | | 04'50" (+04'08") | 1179 / 70610 |
50 | | 07'33" (+06'51") | 1013 / 71624 |
51 | | 07'24" (+06'42") | 1004 / 72629 |
52 | | 01'22" (+00'40") | 4857 / 77486 |
53 | | 01'49" (+01'07") | 2243 / 79730 |
54 | | 06'27" (+05'45") | 1006 / 80736 |
55 | | 07'54" (+07'12") | 1033 / 81770 |
56 | | 06'11" (+05'29") | 1011 / 82781 |
57 | | 06'47" (+06'05") | 1067 / 83849 |
58 | | 04'36" (+03'54") | 1188 / 85038 |
59 | | 03'50" (+03'08") | 1310 / 86348 |
60 | | 07'00" (+06'18") | 1088 / 87436 |
11月累積里程 : 113.40 km
Android - OPPO CPH1707 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'03" | 00:16'59" |
3 | 08'31" | 00:25'30" |
4 | 08'49" | 00:34'19" |
5 | 08'11" | 00:42'30" |
6 | 05'54" | 00:48'24" |
7 | 08'08" | 00:56'32" |
8 | 07'37" | 01:04'09" |
9 | 08'33" | 01:12'42" |
10 | 04'41" | 01:17'23" |
11 | 01'05" | 01:18'28" |
12 | 04'25" | 01:22'53" |
13 | 06'23" | 01:29'16" |
14 | 04'15" | 01:33'31" |
15 | 04'34" | 01:38'05" |
16 | 08'09" | 01:46'14" |
17 | 09'47" | 01:56'01" |
18 | 07'38" | 02:03'39" |
19 | 08'07" | 02:11'46" |
20 | 10'04" | 02:21'50" |
21 | 08'53" | 02:30'43" |
22 | 07'13" | 02:37'56" |
23 | 09'28" | 02:47'24" |
24 | 03'55" | 02:51'19" |
25 | 04'25" | 02:55'44" |
26 | 04'09" | 02:59'53" |
27 | 00'20" | 03:00'13" |
28 | 08'04" | 03:08'17" |
29 | 02'59" | 03:11'16" |
30 | 05'51" | 03:17'07" |
31 | 03'27" | 03:20'34" |
32 | 00'28" | 03:21'02" |
33 | 03'41" | 03:24'43" |
34 | 08'27" | 03:33'10" |
35 | 04'09" | 03:37'19" |
36 | 00'44" | 03:38'03" |
37 | 04'29" | 03:42'32" |
38 | 08'13" | 03:50'45" |
39 | 04'38" | 03:55'23" |
40 | 18'17" | 04:13'40" |
41 | 05'19" | 04:18'59" |
42 | 03'24" | 04:22'23" |
43 | 03'31" | 04:25'54" |
44 | 05'05" | 04:30'59" |
45 | 04'36" | 04:35'35" |
46 | 02'01" | 04:37'36" |
47 | 06'00" | 04:43'36" |
48 | 02'47" | 04:46'23" |
49 | 02'54" | 04:49'17" |
50 | 00'39" | 04:49'56" |
51 | 00'08" | 04:50'04" |
52 | 00'19" | 04:50'23" |
53 | 00'14" | 04:50'37" |
54 | 00'05" | 04:50'42" |
55 | 00'14" | 04:50'56" |
56 | 01'44" | 04:52'40" |
57 | 05'27" | 04:58'07" |
58 | 07'09" | 05:05'16" |
59 | 05'04" | 05:10'20" |
60 | 02'01" | 05:12'21" |
61 | 00'52" | 05:13'13" |
62 | 02'02" | 05:15'15" |
63 | 07'58" | 05:23'13" |
64 | 07'55" | 05:31'08" |
65 | 08'18" | 05:39'26" |
66 | 07'02" | 05:46'28" |
67 | 03'40" | 05:50'08" |
68 | 02'44" | 05:52'52" |
69 | 05'04" | 05:57'56" |
70 | 03'51" | 06:01'47" |
71 | 06'16" | 06:08'03" |
72 | 08'21" | 06:16'24" |
73 | 07'04" | 06:23'28" |
74 | 01'21" | 06:24'49" |
75 | 00'14" | 06:25'03" |
76 | 00'05" | 06:25'08" |
77 | 01'29" | 06:26'37" |
78 | 02'15" | 06:28'52" |
79 | 01'16" | 06:30'08" |
80 | 03'01" | 06:33'09" |
81 | 07'14" | 06:40'23" |
82 | 07'13" | 06:47'36" |
83 | 06'52" | 06:54'28" |
84 | 05'32" | 07:00'00" |
85 | 04'56" | 07:04'56" |
86 | 03'20" | 07:08'16" |
87 | 07'21" | 07:15'37" |
60.3 | 00'-13" | 07:21'49" |