9.0 km | 00:58:13 | 06:27/km日期: 2017-10-31 21:20 - 卡路里: 608 Cal - 總步數: 10290 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'54" / 06'33" / 06'34" / 06'31" / 07'02" / 06'18" / 06'06" / 06'08" / 05'55" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'02") | 1001 / 1001 | 176 / 82 |
2 | | 06'31" (+00'40") | 1002 / 2004 | 178 / 85 |
3 | | 06'32" (+00'41") | 1003 / 3007 | 181 / 84 |
4 | | 06'29" (+00'38") | 1002 / 4010 | 180 / 85 |
5 | | 07'03" (+01'12") | 1006 / 5017 | 157 / 89 |
6 | | 06'15" (+00'24") | 1006 / 6023 | 177 / 90 |
7 | | 06'03" (+00'12") | 1006 / 7030 | 181 / 90 |
8 | | 06'04" (+00'13") | 1010 / 8040 | 181 / 90 |
9 | | 05'51" | 1009 / 9050 | 181 / 94 |
10月累積里程 : 129.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'33" | 00:13'27" |
3 | 06'34" | 00:20'01" |
4 | 06'31" | 00:26'32" |
5 | 07'02" | 00:33'34" |
6 | 06'18" | 00:39'52" |
7 | 06'06" | 00:45'58" |
8 | 06'08" | 00:52'06" |
9 | 05'55" | 00:58'01" |
9.0 | 10'48" | 00:58'13" |