28.2 km | 05:17:06 | 11:15/km日期: 2017-11-12 17:34 - 總爬升: 265 m - 卡路里: 2283 Cal - PM2.5: 良好(7)
Pace: 52'54" / 01'25" / 00'24" / 00'01" / 00'01" / 00'26" / 00'22" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'02" / 00'08" / 00'08" / 05'23" / 02'29" / 00'58" / 00'46" / 02'27" / 01'12" / 01'34" / 07'53" / 11'37" / 03'25" / 03'27" / 02'11" / 01'15" / 01'42" / 01'00" / 01'14" / 01'52" / 01'32" / 184'45" / 03'48" / 02'55" / 02'19" / 01'27" / 01'02" / 02'12" / 01'13" / 02'05" / 02'33" / 01'40" / 17'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" (+03'02") | 13752 / 13752 |
2 | | 29'35" (+28'47") | 47 / 13800 |
3 | | 01'18" (+00'30") | 304 / 14104 |
4 | | 01'09" (+00'21") | 14 / 14119 |
5 | | 00'48" | 20 / 14139 |
6 | | 01'14" (+00'26") | 348 / 14488 |
7 | | 01'04" (+00'16") | 342 / 14831 |
8 | | 01'28" (+00'40") | 22 / 14853 |
9 | | 01'14" (+00'26") | 26 / 14880 |
10 | | 01'09" (+00'21") | 28 / 14909 |
11 | | 01'09" (+00'21") | 28 / 14938 |
12 | | 01'07" (+00'19") | 14 / 14952 |
13 | | 01'20" (+00'32") | 24 / 14977 |
14 | | 19'56" (+19'08") | 229 / 15206 |
15 | | 01'37" (+00'49") | 4552 / 19759 |
16 | | 01'26" (+00'38") | 2442 / 22202 |
17 | | 13'00" (+12'12") | 1406 / 23608 |
18 | | 03'13" (+02'25") | 1152 / 24761 |
19 | | 02'56" (+02'08") | 1441 / 26202 |
20 | | 01'42" (+00'54") | 2057 / 28259 |
21 | | 01'21" (+00'33") | 2946 / 31205 |
22 | | 01'40" (+00'52") | 1786 / 32992 |
23 | | 02:59'39" (+58'51") | 1028 / 34021 |
24 | | 03'22" (+02'34") | 1999 / 36020 |
25 | | 01'44" (+00'56") | 3550 / 39570 |
26 | | 01'37" (+00'49") | 2223 / 41793 |
27 | | 02'23" (+01'35") | 1325 / 43119 |
28 | | 02'47" (+01'59") | 1548 / 44667 |
11月累積里程 : 264.55 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 52'54" | 00:52'54" |
2 | 01'25" | 00:54'19" |
3 | 00'24" | 00:54'43" |
4 | 00'01" | 00:54'44" |
5 | 00'01" | 00:54'45" |
6 | 00'26" | 00:55'11" |
7 | 00'22" | 00:55'33" |
8 | 00'02" | 00:55'35" |
9 | 00'02" | 00:55'37" |
10 | 00'02" | 00:55'39" |
11 | 00'02" | 00:55'41" |
12 | 00'01" | 00:55'42" |
13 | 00'02" | 00:55'44" |
14 | 00'08" | 00:55'52" |
15 | 00'08" | 00:56'00" |
16 | 05'23" | 01:01'23" |
17 | 02'29" | 01:03'52" |
18 | 00'58" | 01:04'50" |
19 | 00'46" | 01:05'36" |
20 | 02'27" | 01:08'03" |
21 | 01'12" | 01:09'15" |
22 | 01'34" | 01:10'49" |
23 | 07'53" | 01:18'42" |
24 | 11'37" | 01:30'19" |
25 | 03'25" | 01:33'44" |
26 | 03'27" | 01:37'11" |
27 | 02'11" | 01:39'22" |
28 | 01'15" | 01:40'37" |
29 | 01'42" | 01:42'19" |
30 | 01'00" | 01:43'19" |
31 | 01'14" | 01:44'33" |
32 | 01'52" | 01:46'25" |
33 | 01'32" | 01:47'57" |
34 | 184'45" | 04:52'42" |
35 | 03'48" | 04:56'30" |
36 | 02'55" | 04:59'25" |
37 | 02'19" | 05:01'44" |
38 | 01'27" | 05:03'11" |
39 | 01'02" | 05:04'13" |
40 | 02'12" | 05:06'25" |
41 | 01'13" | 05:07'38" |
42 | 02'05" | 05:09'43" |
43 | 02'33" | 05:12'16" |
44 | 01'40" | 05:13'56" |
28.2 | 00'-12" | 05:17'06" |