9.0 km | 01:03:31 | 07:03/km日期: 2017-11-12 10:12 - 卡路里: 714 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 09'43" / 08'25" / 06'30" / 06'09" / 08'01" / 08'37" / 05'58" / 05'45" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+02'34") | 1000 / 1000 |
2 | | 08'24" (+02'40") | 1000 / 2000 |
3 | | 06'29" (+00'45") | 1000 / 3000 |
4 | | 06'09" (+00'25") | 1000 / 4000 |
5 | | 08'00" (+02'16") | 1000 / 5000 |
6 | | 08'36" (+02'52") | 1000 / 6000 |
7 | | 05'58" (+00'14") | 1000 / 7000 |
8 | | 05'44" | 1000 / 8000 |
9 | | 05'46" (+00'02") | 1000 / 9000 |
10 | | 03'51" | 6 / 9006 |
11月累積里程 : 181.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 08'25" | 00:18'08" |
3 | 06'30" | 00:24'38" |
4 | 06'09" | 00:30'47" |
5 | 08'01" | 00:38'48" |
6 | 08'37" | 00:47'25" |
7 | 05'58" | 00:53'23" |
8 | 05'45" | 00:59'08" |
9 | 05'46" | 01:04'54" |
9.0 | 05'16" | 01:04'56" |