全馬 | 04:45:13 | 06:45/km | 第25馬官方成績 |
日期 | 2017-11-12 |
成績 | 04:45:13 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'50" (+01'36") | 01:07'04" (+02'30") |
| 00:35'14" (+05'00") |
| 00:32'55" (+02'41") | 01:06'36" (+02'02") |
| 00:33'41" (+03'27") |
| 00:30'33" (+00'19") | 01:10'31" (+05'57") |
| 00:39'58" (+09'44") |
| 00:34'20" (+04'06") | 01:04'34" |
| 00:30'14" |
|
日期: 2017-11-12 06:21 - 總爬升: 201 m - 地點: 彰化田中馬 - 天氣: 大雨 - 卡路里: 2367 Cal - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6)
參加田中馬路跑賽,今日的天氣真是糟糕,從起跑到30k都是下大雨,之後雨才停,全身濕加上地上到處積水,雖然天公不作美,但也不影響跑者及田中鄉民的熱情支持.當然完賽才是最開心.
賽前宣言: 終於抽中了,期待能看到田中人的熱情參與。加油囉~
賽後評分: 今天在大雨中進行,但田中鄉民仍然是全鄉總動員,讓人印象深刻.補給也很豐富,這是一場優質賽事。繼續保持喔~
給 5 星 11月累積里程 :
213.00 km ASICS TARTHERZEAL 5-wide 累積 :
1484.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'18" | 00:13'43" |
3 | 06'21" | 00:20'04" |
4 | 05'52" | 00:25'56" |
5 | 05'54" | 00:31'50" |
6 | 07'46" | 00:39'36" |
7 | 06'05" | 00:45'41" |
8 | 07'26" | 00:53'07" |
9 | 06'06" | 00:59'13" |
10 | 07'51" | 01:07'04" |
11 | 06'14" | 01:13'18" |
12 | 06'08" | 01:19'26" |
13 | 08'21" | 01:27'47" |
14 | 06'14" | 01:34'01" |
15 | 05'58" | 01:39'59" |
16 | 08'10" | 01:48'09" |
17 | 06'05" | 01:54'14" |
18 | 06'04" | 02:00'18" |
19 | 07'25" | 02:07'43" |
20 | 05'57" | 02:13'40" |
21 | 05'52" | 02:19'32" |
22 | 06'57" | 02:26'29" |
23 | 05'59" | 02:32'28" |
24 | 05'50" | 02:38'18" |
25 | 05'55" | 02:44'13" |
26 | 09'17" | 02:53'30" |
27 | 06'52" | 03:00'22" |
28 | 07'04" | 03:07'26" |
29 | 07'26" | 03:14'52" |
30 | 09'19" | 03:24'11" |
31 | 06'20" | 03:30'31" |
32 | 08'04" | 03:38'35" |
33 | 07'33" | 03:46'08" |
34 | 06'40" | 03:52'48" |
35 | 05'43" | 03:58'31" |
36 | 05'35" | 04:04'06" |
37 | 06'21" | 04:10'27" |
38 | 05'49" | 04:16'16" |
39 | 06'46" | 04:23'02" |
40 | 05'43" | 04:28'45" |
41 | 06'32" | 04:35'17" |
42 | 06'21" | 04:41'38" |
42.6 | 05'57" | 04:45'16" |