12.2 km | 01:36:12 | 07:54/km日期: 2017-11-12 08:11 - 總爬升: 406 m - 卡路里: 602 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 05'50" / 08'29" / 09'49" / 13'29" / 10'08" / 13'27" / 17'42" / 07'14" / 08'04" / 06'53" / 10'36" / 25'13" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'28") | 1000 / 1000 |
| 2 | | 06'57" (+00'05") | 1000 / 2000 |
| 3 | | 07'50" (+00'58") | 1000 / 3000 |
| 4 | | 09'00" (+02'08") | 1000 / 4000 |
| 5 | | 08'35" (+01'43") | 1000 / 5000 |
| 6 | | 10'44" (+03'52") | 1000 / 6000 |
| 7 | | 08'43" (+01'51") | 1000 / 7000 |
| 8 | | 07'14" (+00'22") | 1000 / 8000 |
| 9 | | 06'55" (+00'03") | 1000 / 9000 |
| 10 | | 06'52" | 1000 / 10000 |
| 11 | | 07'21" (+00'29") | 1000 / 11000 |
| 12 | | 07'21" (+00'29") | 1000 / 12000 |
| 13 | | 07'24" (+00'32") | 166 / 12166 |
11月累積里程 :
118.06 km 
美津濃 rider 19 累積 :
488.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 08'29" | 00:14'19" |
| 3 | 09'49" | 00:24'08" |
| 4 | 13'29" | 00:37'37" |
| 5 | 10'08" | 00:47'45" |
| 6 | 13'27" | 01:01'12" |
| 7 | 17'42" | 01:18'54" |
| 8 | 07'14" | 01:26'08" |
| 9 | 08'04" | 01:34'12" |
| 10 | 06'53" | 01:41'05" |
| 11 | 10'36" | 01:51'41" |
| 12 | 25'13" | 02:16'54" |
| 12.2 | 10'14" | 02:18'36" |
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