11.3 km | 01:09:50 | 06:11/km日期: 2017-11-10 18:00 - 卡路里: 609 Cal - 總步數: 12272 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'36" / 06'12" / 06'07" / 05'47" / 06'01" / 06'24" / 06'08" / 06'06" / 06'16" / 06'11" / 06'11" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'50") | 1001 / 1001 | 177 / 85 |
2 | | 06'11" (+00'26") | 1002 / 2003 | 177 / 91 |
3 | | 06'09" (+00'24") | 1004 / 3008 | 176 / 92 |
4 | | 05'45" | 993 / 4001 | 175 / 98 |
5 | | 06'01" (+00'16") | 999 / 5001 | 176 / 94 |
6 | | 06'24" (+00'39") | 1008 / 6009 | 171 / 90 |
7 | | 06'06" (+00'21") | 994 / 7004 | 176 / 92 |
8 | | 06'06" (+00'21") | 998 / 8002 | 177 / 92 |
9 | | 06'17" (+00'32") | 1008 / 9011 | 176 / 90 |
10 | | 06'09" (+00'24") | 990 / 10001 | 176 / 91 |
11 | | 06'11" (+00'26") | 1008 / 11009 | 172 / 93 |
12 | | 06'19" (+00'34") | 281 / 11291 | 173 / 90 |
11月累積里程 : 106.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'12" | 00:12'48" |
3 | 06'07" | 00:18'55" |
4 | 05'47" | 00:24'42" |
5 | 06'01" | 00:30'43" |
6 | 06'24" | 00:37'07" |
7 | 06'08" | 00:43'15" |
8 | 06'06" | 00:49'21" |
9 | 06'16" | 00:55'37" |
10 | 06'11" | 01:01'48" |
11 | 06'11" | 01:07'59" |
11.3 | 06'19" | 01:09'50" |