15.0 km | 01:58:52 | 07:55/km日期: 2017-11-11 06:01 - 卡路里: 829 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 07'07" / 06'26" / 06'23" / 10'01" / 06'32" / 09'53" / 06'49" / 07'24" / 07'06" / 07'01" / 06'43" / 07'35" / 16'00" / 06'38" / 07'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'44") | 1000 / 1000 |
2 | | 06'26" (+00'04") | 1000 / 2000 |
3 | | 06'22" | 1000 / 3000 |
4 | | 10'00" (+03'38") | 1000 / 4000 |
5 | | 06'32" (+00'10") | 1000 / 5000 |
6 | | 09'52" (+03'30") | 1000 / 6000 |
7 | | 06'49" (+00'27") | 1000 / 7000 |
8 | | 07'24" (+01'02") | 1000 / 8000 |
9 | | 07'06" (+00'44") | 1000 / 9000 |
10 | | 07'01" (+00'39") | 1000 / 10000 |
11 | | 06'42" (+00'20") | 1000 / 11000 |
12 | | 07'35" (+01'13") | 1000 / 12000 |
13 | | 15'59" (+09'37") | 1000 / 13000 |
14 | | 06'38" (+00'16") | 1000 / 14000 |
15 | | 07'12" (+00'50") | 1000 / 15000 |
16 | | 07'25" (+01'03") | 6 / 15006 |
11月累積里程 : 100.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'26" | 00:13'33" |
3 | 06'23" | 00:19'56" |
4 | 10'01" | 00:29'57" |
5 | 06'32" | 00:36'29" |
6 | 09'53" | 00:46'22" |
7 | 06'49" | 00:53'11" |
8 | 07'24" | 01:00'35" |
9 | 07'06" | 01:07'41" |
10 | 07'01" | 01:14'42" |
11 | 06'43" | 01:21'25" |
12 | 07'35" | 01:29'00" |
13 | 16'00" | 01:45'00" |
14 | 06'38" | 01:51'38" |
15 | 07'13" | 01:58'51" |
15.0 | 05'18" | 01:58'53" |