11.2 km | 01:14:30 | 06:40/km日期: 2017-11-04 06:38 - 卡路里: 603 Cal - 總步數: 10564 - 平均步頻: 141 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 05'08" / 05'16" / 07'37" / 06'43" / 08'30" / 06'07" / 06'07" / 07'24" / 07'42" / 06'54" / 06'03" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" | 1004 / 1004 | 174 / 112 |
2 | | 05'15" (+00'09") | 1002 / 2006 | 173 / 109 |
3 | | 07'34" (+02'28") | 1005 / 3011 | 123 / 106 |
4 | | 06'43" (+01'37") | 1005 / 4016 | 136 / 109 |
5 | | 08'26" (+03'20") | 1000 / 5017 | 96 / 122 |
6 | | 06'08" (+01'02") | 1005 / 6023 | 170 / 95 |
7 | | 06'04" (+00'58") | 1005 / 7029 | 169 / 97 |
8 | | 07'19" (+02'13") | 1002 / 8031 | 128 / 106 |
9 | | 07'42" (+02'36") | 1006 / 9037 | 118 / 109 |
10 | | 06'52" (+01'46") | 1004 / 10041 | 135 / 107 |
11 | | 06'03" (+00'57") | 1002 / 11044 | 170 / 96 |
12 | | 05'20" (+00'14") | 171 / 11216 | 172 / 108 |
11月累積里程 : 16.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'16" | 00:10'24" |
3 | 07'37" | 00:18'01" |
4 | 06'43" | 00:24'44" |
5 | 08'30" | 00:33'14" |
6 | 06'07" | 00:39'21" |
7 | 06'07" | 00:45'28" |
8 | 07'24" | 00:52'52" |
9 | 07'42" | 01:00'34" |
10 | 06'54" | 01:07'28" |
11 | 06'03" | 01:13'31" |
11.2 | 05'43" | 01:14'30" |