12.0 km | 02:36:13 | 13:01/km日期: 2017-11-05 07:10 - 平均心率: 134 - 卡路里: 976 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 00'45" / 06'57" / 08'49" / 06'34" / 06'27" / 08'38" / 06'44" / 62'54" / 11'58" / 09'19" / 05'13" / 16'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 06'56" (+01'43") | 1000 / 2000 |
| 3 | | 08'48" (+03'35") | 1000 / 3000 |
| 4 | | 06'34" (+01'21") | 1000 / 4000 |
| 5 | | 06'26" (+01'13") | 1000 / 5000 |
| 6 | | 08'37" (+03'24") | 1000 / 6000 |
| 7 | | 06'43" (+01'30") | 1000 / 7000 |
| 8 | | 01:02'53" (+57'40") | 1000 / 8000 |
| 9 | | 11'58" (+06'45") | 1000 / 9000 |
| 10 | | 09'18" (+04'05") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 16'31" (+11'18") | 1000 / 12000 |
| 13 | | 01:24'32" (+19'19") | 0 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 71.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'45" | 00:00'45" |
| 2 | 06'57" | 00:07'42" |
| 3 | 08'49" | 00:16'31" |
| 4 | 06'34" | 00:23'05" |
| 5 | 06'27" | 00:29'32" |
| 6 | 08'38" | 00:38'10" |
| 7 | 06'44" | 00:44'54" |
| 8 | 62'54" | 01:47'48" |
| 9 | 11'58" | 01:59'46" |
| 10 | 09'19" | 02:09'05" |
| 11 | 05'13" | 02:14'18" |
| 12 | 16'31" | 02:30'49" |
| 12.0 | 108'13" | 02:30'54" |
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