10.1 km | 00:59:44 | 05:54/km日期: 2017-11-10 17:42 - 卡路里: 704 Cal - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 06'16" / 05'53" / 05'54" / 06'00" / 05'59" / 06'02" / 06'01" / 05'59" / 05'41" / 05'21" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'56") | 1000 / 1000 |
2 | | 05'53" (+00'33") | 1000 / 2000 |
3 | | 05'54" (+00'34") | 1000 / 3000 |
4 | | 05'59" (+00'39") | 1000 / 4000 |
5 | | 05'58" (+00'38") | 1000 / 5000 |
6 | | 06'02" (+00'42") | 1000 / 6000 |
7 | | 06'00" (+00'40") | 1000 / 7000 |
8 | | 05'59" (+00'39") | 1000 / 8000 |
9 | | 05'40" (+00'20") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'42" (+00'22") | 112 / 10112 |
11月累積里程 :
190.78 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'53" | 00:12'09" |
3 | 05'54" | 00:18'03" |
4 | 06'00" | 00:24'03" |
5 | 05'59" | 00:30'02" |
6 | 06'02" | 00:36'04" |
7 | 06'01" | 00:42'05" |
8 | 05'59" | 00:48'04" |
9 | 05'41" | 00:53'45" |
10 | 05'21" | 00:59'06" |
10.1 | 05'36" | 00:59'44" |