10.0 km | 01:01:37 | 06:09/km日期: 2017-11-10 17:57 - 卡路里: 799 Cal - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'50" / 05'59" / 06'13" / 06'12" / 06'17" / 06'19" / 06'11" / 06'08" / 06'22" / 06'00" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 05'58" (+00'09") | 1000 / 2000 |
3 | | 06'12" (+00'23") | 1000 / 3000 |
4 | | 06'12" (+00'23") | 1000 / 4000 |
5 | | 06'17" (+00'28") | 1000 / 5000 |
6 | | 06'18" (+00'29") | 1000 / 6000 |
7 | | 06'11" (+00'22") | 1000 / 7000 |
8 | | 06'08" (+00'19") | 1000 / 8000 |
9 | | 06'21" (+00'32") | 1000 / 9000 |
10 | | 06'00" (+00'11") | 1000 / 10000 |
11 | | 06'02" (+00'13") | 17 / 10017 |
11月累積里程 : 134.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'59" | 00:11'49" |
3 | 06'13" | 00:18'02" |
4 | 06'12" | 00:24'14" |
5 | 06'17" | 00:30'31" |
6 | 06'19" | 00:36'50" |
7 | 06'11" | 00:43'01" |
8 | 06'08" | 00:49'09" |
9 | 06'22" | 00:55'31" |
10 | 06'00" | 01:01'31" |
10.0 | 06'47" | 01:01'38" |