6.1 km | 00:21:25 | 03:32/km日期: 2017-11-09 20:04 - 卡路里: 398 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 03'37" / 03'47" / 03'33" / 07'53" / 03'40" / 07'20" / 03'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" (+00'25") | 417 / 417 |
2 | | 03'35" (+00'21") | 424 / 842 |
3 | | 03'39" (+00'25") | 417 / 1259 |
4 | | 03'43" (+00'29") | 413 / 1673 |
5 | | 03'41" (+00'27") | 411 / 2084 |
6 | | 03'37" (+00'23") | 414 / 2498 |
7 | | 03'34" (+00'20") | 421 / 2920 |
8 | | 03'14" | 209 / 3129 |
9 | | 03'18" (+00'04") | 428 / 3557 |
10 | | 03'34" (+00'20") | 413 / 3970 |
11 | | 03'36" (+00'22") | 412 / 4382 |
12 | | 03'33" (+00'19") | 830 / 5213 |
13 | | 03'16" (+00'02") | 419 / 5633 |
14 | | 03'19" (+00'05") | 416 / 6049 |
15 | | 01'22" | 9 / 6058 |
11月累積里程 : 90.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 03'47" | 00:07'24" |
3 | 03'33" | 00:10'57" |
4 | 07'53" | 00:18'50" |
5 | 03'40" | 00:22'30" |
6 | 07'20" | 00:29'50" |
6.1 | 03'06" | 00:30'01" |