10.4 km | 01:02:18 | 05:59/km日期: 2017-11-10 06:13 - 地點: 微風運河 - 天氣: 晴,舒適 - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'05" / 06'18" / 06'33" / 06'11" / 09'22" / 04'36" / 06'53" / 06'52" / 07'12" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1041 / 1041 |
2 | | 06'29" (+00'39") | 958 / 1999 |
3 | | 06'36" (+00'46") | 1003 / 3003 |
4 | | 06'15" (+00'25") | 1087 / 4090 |
5 | | 07'06" (+01'16") | 1231 / 5322 |
6 | | 06'42" (+00'52") | 764 / 6087 |
7 | | 06'51" (+01'01") | 1002 / 7090 |
8 | | 06'50" (+01'00") | 1054 / 8144 |
9 | | 06'27" (+00'37") | 1013 / 9158 |
10 | | 02'54" | 699 / 9857 |
11月累積里程 :
137.10 km ![](images/shoe.png)
Mizuno Maximized 19 white 累積 :
813.6 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'18" | 00:12'23" |
3 | 06'33" | 00:18'56" |
4 | 06'11" | 00:25'07" |
5 | 09'22" | 00:34'29" |
6 | 04'36" | 00:39'05" |
7 | 06'53" | 00:45'58" |
8 | 06'52" | 00:52'50" |
9 | 07'12" | 01:00'02" |
10.4 | 01'37" | 01:02'18" |