11.3 km | 01:18:23 | 06:55/km日期: 2017-11-10 05:07 - 總爬升: 154 m - 卡路里: 748 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'37" / 06'05" / 08'19" / 04'36" / 07'11" / 06'44" / 07'10" / 07'01" / 07'01" / 07'25" / 08'00" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'55") | 991 / 991 |
2 | | 06'22" (+00'59") | 1012 / 2004 |
3 | | 07'12" (+01'49") | 1153 / 3157 |
4 | | 05'23" | 853 / 4011 |
5 | | 07'13" (+01'50") | 1006 / 5017 |
6 | | 06'34" (+01'11") | 1010 / 6028 |
7 | | 07'18" (+01'55") | 990 / 7018 |
8 | | 06'59" (+01'36") | 1007 / 8026 |
9 | | 07'02" (+01'39") | 1012 / 9038 |
10 | | 07'22" (+01'59") | 1000 / 10039 |
11 | | 07'33" (+02'10") | 1044 / 11083 |
12 | | 07'03" (+01'40") | 304 / 11387 |
11月累積里程 :
155.48 km Skechers GoRun Ride 5 累積 :
786.7 kmAndroid - InFocus InFocus M2 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'05" | 00:12'42" |
3 | 08'19" | 00:21'01" |
4 | 04'36" | 00:25'37" |
5 | 07'11" | 00:32'48" |
6 | 06'44" | 00:39'32" |
7 | 07'10" | 00:46'42" |
8 | 07'01" | 00:53'43" |
9 | 07'01" | 01:00'44" |
10 | 07'25" | 01:08'09" |
11 | 08'00" | 01:16'09" |
11.3 | 06'58" | 01:18'23" |