9.0 km | 00:50:43 | 05:36/km日期: 2017-11-08 18:17 - 卡路里: 766 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'32" / 05'28" / 05'28" / 05'23" / 05'48" / 05'34" / 05'40" / 05'39" / 05'59" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'09") | 1000 / 1000 |
2 | | 05'27" (+00'04") | 1000 / 2000 |
3 | | 05'28" (+00'05") | 1000 / 3000 |
4 | | 05'23" | 1000 / 4000 |
5 | | 05'44" (+00'21") | 1000 / 5000 |
6 | | 05'37" (+00'14") | 1000 / 6000 |
7 | | 05'40" (+00'17") | 1000 / 7000 |
8 | | 05'38" (+00'15") | 1000 / 8000 |
9 | | 05'59" (+00'36") | 1000 / 9000 |
10 | | 05'45" (+00'22") | 33 / 9033 |
11月累積里程 : 112.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'28" | 00:11'00" |
3 | 05'28" | 00:16'28" |
4 | 05'23" | 00:21'51" |
5 | 05'48" | 00:27'39" |
6 | 05'34" | 00:33'13" |
7 | 05'40" | 00:38'53" |
8 | 05'39" | 00:44'32" |
9 | 05'59" | 00:50'31" |
9.0 | 05'53" | 00:50'43" |