7.1 km | 00:42:26 | 05:58/km日期: 2017-11-07 19:35 - 卡路里: 542 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 06'06" / 06'02" / 05'56" / 05'51" / 05'55" / 05'54" / 06'00" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'15") | 1000 / 1000 |
2 | | 06'01" (+00'10") | 1000 / 2000 |
3 | | 05'56" (+00'05") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 05'54" (+00'03") | 1000 / 5000 |
6 | | 05'53" (+00'02") | 1000 / 6000 |
7 | | 06'00" (+00'09") | 1000 / 7000 |
8 | | 06'20" (+00'29") | 111 / 7111 |
11月累積里程 : 110.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'02" | 00:12'08" |
3 | 05'56" | 00:18'04" |
4 | 05'51" | 00:23'55" |
5 | 05'55" | 00:29'50" |
6 | 05'54" | 00:35'44" |
7 | 06'00" | 00:41'44" |
7.1 | 06'26" | 00:42'27" |