9.7 km | 00:51:39 | 05:17/km日期: 2017-09-09 17:07 - 卡路里: 526 Cal - 總步數: 8140 - 平均步頻: 157 - 平均步幅: 119 cm
Pace: 05'25" / 04'47" / 04'50" / 05'10" / 05'46" / 05'12" / 05'17" / 05'27" / 05'33" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'38") | 1004 / 1004 | 166 / 111 |
| 2 | | 04'45" | 1004 / 2008 | 165 / 126 |
| 3 | | 04'48" (+00'03") | 1004 / 3013 | 161 / 128 |
| 4 | | 05'09" (+00'24") | 1002 / 4015 | 152 / 127 |
| 5 | | 05'45" (+01'00") | 1001 / 5016 | 149 / 116 |
| 6 | | 05'11" (+00'26") | 1002 / 6019 | 160 / 120 |
| 7 | | 05'18" (+00'33") | 1005 / 7024 | 156 / 120 |
| 8 | | 05'24" (+00'39") | 1006 / 8031 | 158 / 116 |
| 9 | | 05'31" (+00'46") | 1005 / 9037 | 157 / 115 |
| 10 | | 05'32" (+00'47") | 748 / 9786 | 147 / 121 |
9月累積里程 : 21.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'47" | 00:10'12" |
| 3 | 04'50" | 00:15'02" |
| 4 | 05'10" | 00:20'12" |
| 5 | 05'46" | 00:25'58" |
| 6 | 05'12" | 00:31'10" |
| 7 | 05'17" | 00:36'27" |
| 8 | 05'27" | 00:41'54" |
| 9 | 05'33" | 00:47'27" |
| 9.7 | 05'36" | 00:51'39" |
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