7.0 km | 00:49:44 | 07:05/km日期: 2017-11-06 20:10 - 卡路里: 335 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 18'45" / 06'57" / 07'19" / 06'57" / 07'01" / 06'54" / 07'27" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'09") | 1000 / 1000 |
2 | | 06'57" (+00'03") | 1000 / 2000 |
3 | | 07'18" (+00'24") | 1000 / 3000 |
4 | | 06'57" (+00'03") | 1000 / 4000 |
5 | | 07'00" (+00'06") | 1000 / 5000 |
6 | | 06'54" | 1000 / 6000 |
7 | | 07'26" (+00'32") | 1000 / 7000 |
8 | | 07'43" (+00'49") | 13 / 7013 |
11月累積里程 : 210.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'45" | 00:18'45" |
2 | 06'57" | 00:25'42" |
3 | 07'19" | 00:33'01" |
4 | 06'57" | 00:39'58" |
5 | 07'01" | 00:46'59" |
6 | 06'54" | 00:53'53" |
7 | 07'27" | 01:01'20" |
7.0 | 07'39" | 01:01'26" |