10.4 km | 01:15:41 | 07:16/km日期: 2017-11-06 06:08 - 總爬升: 106 m - 卡路里: 609 Cal - PM2.5: 良好(8)
Pace: 09'16" / 07'54" / 06'55" / 06'41" / 06'45" / 06'46" / 06'24" / 07'18" / 07'12" / 07'17" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+02'46") | 1000 / 1000 |
2 | | 07'50" (+01'21") | 1006 / 2007 |
3 | | 06'55" (+00'26") | 998 / 3005 |
4 | | 06'42" (+00'13") | 997 / 4003 |
5 | | 06'41" (+00'12") | 1009 / 5013 |
6 | | 06'44" (+00'15") | 1003 / 6016 |
7 | | 06'29" | 999 / 7015 |
8 | | 07'15" (+00'46") | 995 / 8011 |
9 | | 07'14" (+00'45") | 1008 / 9019 |
10 | | 07'18" (+00'49") | 997 / 10017 |
11 | | 07'09" (+00'40") | 435 / 10452 |
11月累積里程 :
55.67 km Saucony mirage3 累積 :
5835.5 kmAndroid - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 07'54" | 00:17'10" |
3 | 06'55" | 00:24'05" |
4 | 06'41" | 00:30'46" |
5 | 06'45" | 00:37'31" |
6 | 06'46" | 00:44'17" |
7 | 06'24" | 00:50'41" |
8 | 07'18" | 00:57'59" |
9 | 07'12" | 01:05'11" |
10 | 07'17" | 01:12'28" |
10.4 | 07'50" | 01:15'41" |