10.2 km | 01:41:20 | 09:55/km日期: 2017-03-11 06:37 - 卡路里: 686 Cal
Pace: 07'05" / 08'17" / 08'45" / 10'08" / 15'09" / 10'36" / 06'15" / 06'41" / 07'26" / 13'36" / 33'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'49") | 1007 / 1007 |
2 | | 08'17" (+02'03") | 999 / 2007 |
3 | | 08'46" (+02'32") | 1008 / 3015 |
4 | | 10'03" (+03'49") | 1005 / 4021 |
5 | | 15'09" (+08'55") | 1002 / 5024 |
6 | | 10'32" (+04'18") | 1003 / 6027 |
7 | | 06'14" | 1010 / 7038 |
8 | | 06'41" (+00'27") | 999 / 8037 |
9 | | 07'36" (+01'22") | 1006 / 9043 |
10 | | 13'42" (+07'28") | 1002 / 10046 |
11 | | 12'49" (+06'35") | 530 / 10577 |
3月累積里程 : 24.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 08'17" | 00:15'22" |
3 | 08'45" | 00:24'07" |
4 | 10'08" | 00:34'15" |
5 | 15'09" | 00:49'24" |
6 | 10'36" | 01:00'00" |
7 | 06'15" | 01:06'15" |
8 | 06'41" | 01:12'56" |
9 | 07'26" | 01:20'22" |
10 | 13'36" | 01:33'58" |
10.2 | 33'47" | 01:41'20" |