10.0 km | 00:52:50 | 05:16/km日期: 2017-11-05 15:33 - 卡路里: 540 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'10" / 05'35" / 05'15" / 05'20" / 05'19" / 05'23" / 05'25" / 05'17" / 05'17" / 04'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'22") | 1000 / 1000 |
2 | | 05'28" (+00'40") | 1000 / 2000 |
3 | | 05'21" (+00'33") | 1000 / 3000 |
4 | | 05'20" (+00'32") | 1000 / 4000 |
5 | | 05'19" (+00'31") | 1000 / 5000 |
6 | | 05'23" (+00'35") | 1000 / 6000 |
7 | | 05'24" (+00'36") | 1000 / 7000 |
8 | | 05'17" (+00'29") | 1000 / 8000 |
9 | | 05'16" (+00'28") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 04'53" (+00'05") | 4 / 10004 |
11月累積里程 :
122.92 km MIZUNO wave aero 11 累積 :
3117.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'35" | 00:10'45" |
3 | 05'15" | 00:16'00" |
4 | 05'20" | 00:21'20" |
5 | 05'19" | 00:26'39" |
6 | 05'23" | 00:32'02" |
7 | 05'25" | 00:37'27" |
8 | 05'17" | 00:42'44" |
9 | 05'17" | 00:48'01" |
10 | 04'48" | 00:52'49" |
10.0 | 03'48" | 00:52'50" |