42.5 km | 06:19:07 | 08:55/km日期: 2017-11-05 06:01 - 總爬升: 488 m - 卡路里: 1754 Cal - 總步數: 36932 - 平均步頻: 97 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'12" / 06'22" / 06'36" / 07'19" / 06'36" / 06'44" / 07'35" / 07'46" / 07'19" / 09'10" / 09'03" / 12'22" / 09'42" / 06'44" / 07'18" / 06'05" / 08'16" / 10'52" / 09'54" / 10'37" / 08'48" / 07'23" / 07'21" / 08'43" / 07'41" / 07'39" / 08'25" / 08'19" / 10'56" / 12'00" / 08'29" / 11'14" / 10'50" / 10'27" / 10'44" / 11'55" / 09'52" / 09'55" / 09'23" / 11'50" / 11'47" / 08'47" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'08") | 1010 / 1010 | 182 / 88 |
2 | | 06'17" (+00'13") | 1002 / 2012 | 184 / 86 |
3 | | 06'34" (+00'30") | 1004 / 3017 | 180 / 84 |
4 | | 07'15" (+01'11") | 1007 / 4024 | 159 / 86 |
5 | | 06'35" (+00'31") | 1002 / 5027 | 187 / 80 |
6 | | 06'43" (+00'39") | 1001 / 6028 | 186 / 79 |
7 | | 07'33" (+01'29") | 1002 / 7031 | 163 / 80 |
8 | | 07'46" (+01'42") | 1008 / 8039 | 126 / 102 |
9 | | 07'16" (+01'12") | 1007 / 9047 | 139 / 98 |
10 | | 09'04" (+03'00") | 1001 / 10048 | 86 / 126 |
11 | | 09'07" (+03'03") | 1005 / 11054 | 82 / 133 |
12 | | 12'17" (+06'13") | 1005 / 12059 | 13 / 620 |
13 | | 09'38" (+03'34") | 1003 / 13062 | 84 / 123 |
14 | | 06'43" (+00'39") | 1000 / 14062 | 190 / 77 |
15 | | 07'17" (+01'13") | 1000 / 15063 | 173 / 79 |
16 | | 06'04" | 1006 / 16070 | 188 / 87 |
17 | | 08'18" (+02'14") | 1006 / 17077 | 90 / 132 |
18 | | 10'49" (+04'45") | 1004 / 18081 | 13 / 678 |
19 | | 09'49" (+03'45") | 1007 / 19089 | 47 / 215 |
20 | | 10'33" (+04'29") | 1005 / 20095 | 40 / 231 |
21 | | 08'38" (+02'34") | 1001 / 21096 | 86 / 134 |
22 | | 07'25" (+01'21") | 1000 / 22097 | 163 / 82 |
23 | | 07'17" (+01'13") | 1009 / 23107 | 172 / 79 |
24 | | 08'40" (+02'36") | 1005 / 24112 | 113 / 101 |
25 | | 07'43" (+01'39") | 1002 / 25114 | 133 / 96 |
26 | | 07'38" (+01'34") | 1001 / 26115 | 143 / 91 |
27 | | 08'20" (+02'16") | 1003 / 27119 | 128 / 93 |
28 | | 08'20" (+02'16") | 1004 / 28124 | 122 / 97 |
29 | | 10'55" (+04'51") | 1004 / 29129 | 57 / 158 |
30 | | 11'49" (+05'45") | 1004 / 30133 | 56 / 150 |
31 | | 08'35" (+02'31") | 1005 / 31138 | 78 / 148 |
32 | | 11'10" (+05'06") | 1002 / 32141 | 43 / 205 |
33 | | 10'49" (+04'45") | 1002 / 33144 | 58 / 156 |
34 | | 10'20" (+04'16") | 1000 / 34144 | 49 / 196 |
35 | | 10'50" (+04'46") | 1002 / 35146 | 64 / 143 |
36 | | 11'53" (+05'49") | 1004 / 36151 | 42 / 198 |
37 | | 09'39" (+03'35") | 1004 / 37156 | 71 / 143 |
38 | | 09'58" (+03'54") | 1006 / 38162 | 91 / 109 |
39 | | 09'21" (+03'17") | 1004 / 39167 | 101 / 105 |
40 | | 11'49" (+05'45") | 1000 / 40168 | 70 / 120 |
41 | | 11'48" (+05'44") | 1006 / 41174 | 36 / 231 |
42 | | 08'38" (+02'34") | 1005 / 42180 | 105 / 109 |
43 | | 07'27" (+01'23") | 507 / 42688 | 117 / 114 |
台北市舞月光
台北市舞月光