16.1 km | 01:31:27 | 05:40/km日期: 2017-11-04 20:54 - 總爬升: 480 m - 卡路里: 869 Cal - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'32" / 05'22" / 05'54" / 05'05" / 05'34" / 05'49" / 05'18" / 05'49" / 05'29" / 05'38" / 05'37" / 05'39" / 06'06" / 05'37" / 06'09" / 05'39" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'19") | 989 / 989 |
2 | | 05'20" (+00'09") | 1009 / 1998 |
3 | | 05'50" (+00'39") | 1001 / 2999 |
4 | | 05'11" | 1001 / 4001 |
5 | | 05'30" (+00'19") | 1009 / 5011 |
6 | | 05'48" (+00'37") | 1027 / 6038 |
7 | | 05'15" (+00'04") | 1019 / 7058 |
8 | | 05'53" (+00'42") | 1006 / 8064 |
9 | | 05'21" (+00'10") | 997 / 9062 |
10 | | 05'47" (+00'36") | 1003 / 10066 |
11 | | 05'34" (+00'23") | 1021 / 11088 |
12 | | 05'38" (+00'27") | 997 / 12085 |
13 | | 06'01" (+00'50") | 1004 / 13089 |
14 | | 05'39" (+00'28") | 1009 / 14098 |
15 | | 06'06" (+00'55") | 993 / 15092 |
16 | | 05'50" (+00'39") | 1003 / 16096 |
17 | | 05'37" (+00'26") | 94 / 16191 |
11月累積里程 :
278.46 km ![](images/shoe.png)
美津濃 寬4E(27.5)在 累積 :
3752.9 kmAndroid - HTC HTC_X10u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'22" | 00:10'54" |
3 | 05'54" | 00:16'48" |
4 | 05'05" | 00:21'53" |
5 | 05'34" | 00:27'27" |
6 | 05'49" | 00:33'16" |
7 | 05'18" | 00:38'34" |
8 | 05'49" | 00:44'23" |
9 | 05'29" | 00:49'52" |
10 | 05'38" | 00:55'30" |
11 | 05'37" | 01:01'07" |
12 | 05'39" | 01:06'46" |
13 | 06'06" | 01:12'52" |
14 | 05'37" | 01:18'29" |
15 | 06'09" | 01:24'38" |
16 | 05'39" | 01:30'17" |
16.1 | 11'39" | 01:31'27" |