42.1 km | 06:03:23 | 08:38/km日期: 2017-11-04 15:00 - 總爬升: 274 m - 卡路里: 2784 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'01" / 05'50" / 05'57" / 06'16" / 06'41" / 07'04" / 08'25" / 06'58" / 07'05" / 07'47" / 07'56" / 08'06" / 07'42" / 09'03" / 08'48" / 09'33" / 08'26" / 13'22" / 08'57" / 11'53" / 08'40" / 08'28" / 08'32" / 12'08" / 05'53" / 08'22" / 10'39" / 08'22" / 12'18" / 09'01" / 09'44" / 09'02" / 08'13" / 08'51" / 08'58" / 09'27" / 09'07" / 07'30" / 08'05" / 08'27" / 09'16" / 08'18" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'09") | 1007 / 1007 |
2 | | 05'49" | 1001 / 2008 |
3 | | 06'01" (+00'12") | 1007 / 3016 |
4 | | 06'11" (+00'22") | 1009 / 4025 |
5 | | 06'36" (+00'47") | 996 / 5021 |
6 | | 07'10" (+01'21") | 1009 / 6031 |
7 | | 08'24" (+02'35") | 993 / 7024 |
8 | | 06'55" (+01'06") | 1008 / 8033 |
9 | | 07'05" (+01'16") | 996 / 9029 |
10 | | 07'45" (+01'56") | 1014 / 10043 |
11 | | 08'05" (+02'16") | 1005 / 11048 |
12 | | 07'56" (+02'07") | 997 / 12046 |
13 | | 07'44" (+01'55") | 1010 / 13057 |
14 | | 09'04" (+03'15") | 993 / 14050 |
15 | | 08'48" (+02'59") | 1002 / 15053 |
16 | | 09'32" (+03'43") | 1003 / 16056 |
17 | | 08'28" (+02'39") | 1013 / 17070 |
18 | | 13'17" (+07'28") | 1002 / 18072 |
19 | | 09'01" (+03'12") | 998 / 19070 |
20 | | 11'48" (+05'59") | 1002 / 20073 |
21 | | 08'47" (+02'58") | 1006 / 21079 |
22 | | 08'06" (+02'17") | 1062 / 22142 |
23 | | 09'01" (+03'12") | 966 / 23108 |
24 | | 08'35" (+02'46") | 1292 / 24400 |
25 | | 09'29" (+03'40") | 723 / 25124 |
26 | | 08'18" (+02'29") | 998 / 26123 |
27 | | 10'29" (+04'40") | 1020 / 27143 |
28 | | 08'36" (+02'47") | 982 / 28126 |
29 | | 12'16" (+06'27") | 1004 / 29130 |
30 | | 10'09" (+04'20") | 1005 / 30136 |
31 | | 08'36" (+02'47") | 999 / 31136 |
32 | | 09'04" (+03'15") | 999 / 32135 |
33 | | 08'12" (+02'23") | 1014 / 33149 |
34 | | 08'44" (+02'55") | 1004 / 34153 |
35 | | 09'13" (+03'24") | 992 / 35146 |
36 | | 09'09" (+03'20") | 1011 / 36157 |
37 | | 08'32" (+02'43") | 1001 / 37159 |
38 | | 08'05" (+02'16") | 1001 / 38160 |
39 | | 08'07" (+02'18") | 1000 / 39160 |
40 | | 08'19" (+02'30") | 1000 / 40161 |
41 | | 09'17" (+03'28") | 1013 / 41175 |
42 | | 10'25" (+04'36") | 994 / 42170 |
11月累積里程 : 56.90 km
Android - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'57" | 00:17'48" |
4 | 06'16" | 00:24'04" |
5 | 06'41" | 00:30'45" |
6 | 07'04" | 00:37'49" |
7 | 08'25" | 00:46'14" |
8 | 06'58" | 00:53'12" |
9 | 07'05" | 01:00'17" |
10 | 07'47" | 01:08'04" |
11 | 07'56" | 01:16'00" |
12 | 08'06" | 01:24'06" |
13 | 07'42" | 01:31'48" |
14 | 09'03" | 01:40'51" |
15 | 08'48" | 01:49'39" |
16 | 09'33" | 01:59'12" |
17 | 08'26" | 02:07'38" |
18 | 13'22" | 02:21'00" |
19 | 08'57" | 02:29'57" |
20 | 11'53" | 02:41'50" |
21 | 08'40" | 02:50'30" |
22 | 08'28" | 02:58'58" |
23 | 08'32" | 03:07'30" |
24 | 12'08" | 03:19'38" |
25 | 05'53" | 03:25'31" |
26 | 08'22" | 03:33'53" |
27 | 10'39" | 03:44'32" |
28 | 08'22" | 03:52'54" |
29 | 12'18" | 04:05'12" |
30 | 09'01" | 04:14'13" |
31 | 09'44" | 04:23'57" |
32 | 09'02" | 04:32'59" |
33 | 08'13" | 04:41'12" |
34 | 08'51" | 04:50'03" |
35 | 08'58" | 04:59'01" |
36 | 09'27" | 05:08'28" |
37 | 09'07" | 05:17'35" |
38 | 07'30" | 05:25'05" |
39 | 08'05" | 05:33'10" |
40 | 08'27" | 05:41'37" |
41 | 09'16" | 05:50'53" |
42 | 08'18" | 05:59'11" |
42.1 | 46'39" | 06:03'23" |