10.2 km | 01:09:28 | 06:47/km日期: 2017-11-04 17:31 - 總爬升: 119 m - 卡路里: 765 Cal - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 06'45" / 05'51" / 06'52" / 06'59" / 06'16" / 06'55" / 06'51" / 06'55" / 06'54" / 05'49" / 03'18" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'42") | 1054 / 1054 |
2 | | 05'59" (+00'02") | 1037 / 2091 |
3 | | 06'44" (+00'47") | 1005 / 3096 |
4 | | 06'53" (+00'56") | 1022 / 4118 |
5 | | 06'19" (+00'22") | 1016 / 5135 |
6 | | 07'01" (+01'04") | 1009 / 6144 |
7 | | 06'49" (+00'52") | 992 / 7137 |
8 | | 06'36" (+00'39") | 1063 / 8200 |
9 | | 07'19" (+01'22") | 949 / 9150 |
10 | | 05'57" | 1049 / 10200 |
11 | | 02'10" | 866 / 11066 |
11月累積里程 :
17.46 km MIZUNO wave rider 18 累積 :
311.5 kmAndroid - Sony F3115 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'51" | 00:12'36" |
3 | 06'52" | 00:19'28" |
4 | 06'59" | 00:26'27" |
5 | 06'16" | 00:32'43" |
6 | 06'55" | 00:39'38" |
7 | 06'51" | 00:46'29" |
8 | 06'55" | 00:53'24" |
9 | 06'54" | 01:00'18" |
10 | 05'49" | 01:06'07" |
11 | 03'18" | 01:09'25" |
10.2 | 00'-3" | 01:09'28" |