18.6 km | 02:00:00 | 06:26/km日期: 2017-11-04 05:55 - 總爬升: 206 m - 地點: 大直明水公園 - 天氣: 綿綿細雨 - 卡路里: 1341 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'00" / 07'07" / 06'43" / 07'03" / 06'20" / 06'05" / 06'29" / 06'11" / 06'39" / 06'12" / 06'13" / 06'18" / 06'02" / 06'20" / 06'10" / 05'36" / 06'08" / 06'14" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'07") | 990 / 990 |
2 | | 07'10" (+01'23") | 1003 / 1993 |
3 | | 06'42" (+00'55") | 999 / 2993 |
4 | | 06'58" (+01'11") | 1038 / 4031 |
5 | | 06'17" (+00'30") | 1026 / 5058 |
6 | | 06'22" (+00'35") | 1031 / 6089 |
7 | | 06'19" (+00'32") | 997 / 7087 |
8 | | 06'11" (+00'24") | 1007 / 8095 |
9 | | 06'34" (+00'47") | 996 / 9092 |
10 | | 06'12" (+00'25") | 1001 / 10094 |
11 | | 06'23" (+00'36") | 1004 / 11098 |
12 | | 06'08" (+00'21") | 1002 / 12101 |
13 | | 06'09" (+00'22") | 1012 / 13113 |
14 | | 06'18" (+00'31") | 1029 / 14142 |
15 | | 05'47" | 1015 / 15157 |
16 | | 05'58" (+00'11") | 1005 / 16163 |
17 | | 06'03" (+00'16") | 1027 / 17190 |
18 | | 06'07" (+00'20") | 994 / 18185 |
19 | | 06'23" (+00'36") | 615 / 18800 |
11月累積里程 :
140.60 km 2代Y拖 黑 累積 :
2504.2 kmAndroid - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'07" | 00:14'07" |
3 | 06'43" | 00:20'50" |
4 | 07'03" | 00:27'53" |
5 | 06'20" | 00:34'13" |
6 | 06'05" | 00:40'18" |
7 | 06'29" | 00:46'47" |
8 | 06'11" | 00:52'58" |
9 | 06'39" | 00:59'37" |
10 | 06'12" | 01:05'49" |
11 | 06'13" | 01:12'02" |
12 | 06'18" | 01:18'20" |
13 | 06'02" | 01:24'22" |
14 | 06'20" | 01:30'42" |
15 | 06'10" | 01:36'52" |
16 | 05'36" | 01:42'28" |
17 | 06'08" | 01:48'36" |
18 | 06'14" | 01:54'50" |
18.6 | 07'59" | 01:59'47" |