10.0 km | 00:49:18 | 04:55/km日期: 2017-11-03 16:48 - 卡路里: 540 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 05'22" / 05'07" / 05'04" / 05'01" / 04'56" / 04'52" / 04'50" / 04'44" / 04'42" / 04'40" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'41") | 1000 / 1000 |
2 | | 05'06" (+00'26") | 1000 / 2000 |
3 | | 05'04" (+00'24") | 1000 / 3000 |
4 | | 05'00" (+00'20") | 1000 / 4000 |
5 | | 04'55" (+00'15") | 1000 / 5000 |
6 | | 04'52" (+00'12") | 1000 / 6000 |
7 | | 04'49" (+00'09") | 1000 / 7000 |
8 | | 04'43" (+00'03") | 1000 / 8000 |
9 | | 04'42" (+00'02") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'34" | 4 / 10004 |
11月累積里程 :
122.92 km under armour speedform Run Fast 累積 :
507.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'07" | 00:10'29" |
3 | 05'04" | 00:15'33" |
4 | 05'01" | 00:20'34" |
5 | 04'56" | 00:25'30" |
6 | 04'52" | 00:30'22" |
7 | 04'50" | 00:35'12" |
8 | 04'44" | 00:39'56" |
9 | 04'42" | 00:44'38" |
10 | 04'40" | 00:49'18" |
10.0 | 03'52" | 00:49'19" |