10.0 km | 01:06:01 | 06:36/km日期: 2017-11-03 05:07 - 總爬升: 158 m - 地點: 中興全家 - 天氣: 陰涼微飄雨 - 卡路里: 585 Cal - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 07'47" / 07'02" / 06'45" / 06'41" / 06'34" / 06'10" / 07'54" / 05'18" / 05'39" / 05'54" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'23") | 1002 / 1002 |
2 | | 06'57" (+01'35") | 1010 / 2012 |
3 | | 06'45" (+01'23") | 999 / 3012 |
4 | | 06'41" (+01'19") | 1012 / 4024 |
5 | | 06'34" (+01'12") | 1000 / 5025 |
6 | | 06'09" (+00'47") | 1003 / 6028 |
7 | | 07'52" (+02'30") | 998 / 7027 |
8 | | 05'22" | 1011 / 8038 |
9 | | 05'35" (+00'13") | 994 / 9033 |
10 | | 06'02" (+00'40") | 1000 / 10033 |
11月累積里程 :
416.23 km 人形皮鞋與Y拖鞋 Y拖&赤足 累積 :
7584.9 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'02" | 00:14'49" |
3 | 06'45" | 00:21'34" |
4 | 06'41" | 00:28'15" |
5 | 06'34" | 00:34'49" |
6 | 06'10" | 00:40'59" |
7 | 07'54" | 00:48'53" |
8 | 05'18" | 00:54'11" |
9 | 05'39" | 00:59'50" |
10 | 05'54" | 01:05'44" |
10.0 | 00'00" | 01:06'01" |