9.2 km | 01:00:31 | 06:36/km日期: 2017-11-02 05:01 - 總爬升: 184 m - 卡路里: 577 Cal - 總步數: 10466 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'22" / 06'17" / 06'46" / 08'21" / 07'00" / 05'56" / 06'04" / 06'25" / 06'20" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'23") | 1006 / 1006 | 176 / 89 |
2 | | 06'16" (+00'20") | 1001 / 2008 | 178 / 89 |
3 | | 06'48" (+00'52") | 1007 / 3015 | 171 / 85 |
4 | | 08'17" (+02'21") | 1006 / 4021 | 165 / 72 |
5 | | 07'02" (+01'06") | 1000 / 5021 | 159 / 88 |
6 | | 05'56" | 1009 / 6031 | 178 / 94 |
7 | | 06'01" (+00'05") | 1007 / 7039 | 180 / 92 |
8 | | 06'19" (+00'23") | 1003 / 8043 | 176 / 89 |
9 | | 06'17" (+00'21") | 1008 / 9051 | 175 / 90 |
10 | | 05'15" | 161 / 9213 | 167 / 113 |
11月累積里程 :
165.62 km asics gt1000 累積 :
1273.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'17" | 00:12'39" |
3 | 06'46" | 00:19'25" |
4 | 08'21" | 00:27'46" |
5 | 07'00" | 00:34'46" |
6 | 05'56" | 00:40'42" |
7 | 06'04" | 00:46'46" |
8 | 06'25" | 00:53'11" |
9 | 06'20" | 00:59'31" |
9.2 | 06'11" | 01:00'31" |