9.0 km | 00:59:58 | 06:38/km日期: 2017-11-02 05:02 - 總爬升: 153 m - 卡路里: 488 Cal - 總步數: 10416 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'40" / 06'09" / 06'57" / 08'15" / 06'50" / 05'10" / 06'10" / 06'35" / 06'50" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'26") | 1007 / 1007 | 180 / 83 |
2 | | 06'07" (+00'56") | 1003 / 2010 | 178 / 91 |
3 | | 06'56" (+01'45") | 1000 / 3011 | 175 / 82 |
4 | | 08'13" (+03'02") | 1002 / 4013 | 173 / 70 |
5 | | 06'51" (+01'40") | 1004 / 5017 | 167 / 86 |
6 | | 05'11" | 1008 / 6025 | 173 / 111 |
7 | | 06'03" (+00'52") | 1012 / 7037 | 172 / 95 |
8 | | 06'32" (+01'21") | 1006 / 8044 | 170 / 89 |
9 | | 06'49" (+01'38") | 1003 / 9048 | 172 / 84 |
11月累積里程 : 60.77 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'09" | 00:12'49" |
3 | 06'57" | 00:19'46" |
4 | 08'15" | 00:28'01" |
5 | 06'50" | 00:34'51" |
6 | 05'10" | 00:40'01" |
7 | 06'10" | 00:46'11" |
8 | 06'35" | 00:52'46" |
9 | 06'50" | 00:59'36" |
9.0 | 09'15" | 00:59'58" |