21.5 km | 01:45:57 | 04:55/km日期: 2017-11-01 20:01 - 地點: 美農甜甜圈 - 天氣: 涼爽 - 卡路里: 968 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 04'52" / 05'08" / 05'07" / 05'04" / 05'02" / 04'56" / 05'25" / 04'48" / 04'49" / 04'53" / 04'41" / 04'45" / 04'52" / 04'50" / 04'49" / 04'55" / 04'47" / 04'52" / 04'55" / 04'55" / 04'58" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'08") | 996 / 996 |
| 2 | | 05'06" (+00'24") | 996 / 1993 |
| 3 | | 05'07" (+00'25") | 1000 / 2994 |
| 4 | | 05'04" (+00'22") | 1010 / 4004 |
| 5 | | 05'00" (+00'18") | 1003 / 5008 |
| 6 | | 04'54" (+00'12") | 1004 / 6012 |
| 7 | | 05'26" (+00'44") | 1006 / 7018 |
| 8 | | 04'49" (+00'07") | 1005 / 8024 |
| 9 | | 04'46" (+00'04") | 1001 / 9025 |
| 10 | | 04'53" (+00'11") | 1002 / 10028 |
| 11 | | 04'42" | 991 / 11019 |
| 12 | | 04'45" (+00'03") | 999 / 12019 |
| 13 | | 04'52" (+00'10") | 1006 / 13026 |
| 14 | | 04'49" (+00'07") | 1008 / 14034 |
| 15 | | 04'48" (+00'06") | 989 / 15024 |
| 16 | | 04'52" (+00'10") | 1003 / 16028 |
| 17 | | 04'50" (+00'08") | 1008 / 17036 |
| 18 | | 04'49" (+00'07") | 1009 / 18045 |
| 19 | | 04'58" (+00'16") | 987 / 19033 |
| 20 | | 04'53" (+00'11") | 1002 / 20036 |
| 21 | | 04'56" (+00'14") | 1007 / 21044 |
| 22 | | 04'50" (+00'08") | 495 / 21539 |
11月累積里程 :
334.23 km 
Saucony A6 累積 :
3180.0 kmAndroid - Sony D5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'08" | 00:10'00" |
| 3 | 05'07" | 00:15'07" |
| 4 | 05'04" | 00:20'11" |
| 5 | 05'02" | 00:25'13" |
| 6 | 04'56" | 00:30'09" |
| 7 | 05'25" | 00:35'34" |
| 8 | 04'48" | 00:40'22" |
| 9 | 04'49" | 00:45'11" |
| 10 | 04'53" | 00:50'04" |
| 11 | 04'41" | 00:54'45" |
| 12 | 04'45" | 00:59'30" |
| 13 | 04'52" | 01:04'22" |
| 14 | 04'50" | 01:09'12" |
| 15 | 04'49" | 01:14'01" |
| 16 | 04'55" | 01:18'56" |
| 17 | 04'47" | 01:23'43" |
| 18 | 04'52" | 01:28'35" |
| 19 | 04'55" | 01:33'30" |
| 20 | 04'55" | 01:38'25" |
| 21 | 04'58" | 01:43'23" |
| 21.5 | 05'08" | 01:45'57" |
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